Exfoliation means allowing the top layer of skin to be nourished. Put simply, it’s just removing your dead dull-skin and allowing oxygen to penetrate the lower layers of skin. When you hear a doctor say exfoliation shouldn’t happen every day, they’re talking about standard scrubs, which can be like using sandpaper on your skin.
Proper exfoliation is best done over time and as a nightly event. Think of it like eating healthy, doing it once or twice a week is good, but a daily routine of healthy eating is the best for your health. And there is nothing better than having someone notice your youthful look along with the touch and feel of your baby soft skin.